Terms of use

Last updated: 23 October 2026

By using ShiftFed you agree to these simple terms.

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General information, not advice

ShiftFed gives general information for people who work shifts. It is not medical, legal or financial advice and it does not replace advice from a professional who knows your situation. For health questions, talk to a doctor or pharmacist. In the UK you can also use NHS 111, and in an emergency call 999. Outside the UK? Call your local emergency number. For UK work rights, check GOV.UK or ask Acas.

The shift planner

The planner gives simple, general suggestions based on the hours you enter. It is a starting point, not a prescription. Adjust it to your own body, job and life.

Accuracy

We work to keep ShiftFed accurate and up to date, but rules and guidance change. We cannot promise that every page is complete or current, and we are not responsible for decisions you make based on it.

Links to other websites

We link to other websites because we think they help. We do not control them and are not responsible for their content.

Our content

The text, design and logo on ShiftFed belong to ShiftFed. You are welcome to share links to any page. Please do not copy whole articles or reuse our logo without asking.

Changes

We may update these terms. The date at the top shows when they last changed.